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Bergamot to Help Soothe Your Nerve Health

Bergamot is excellent for nervous system conditions because it may help relieve anxiety. It may eases agitation as well. If a person is agitated, frustrated or impatient, bergamot may help calm the body. It's also very soothing to the digestive system, so it is full of many health benefits. Give it a try today [...]

2017-08-18T02:50:30+00:00 By |Essential Oils|0 Comments

Healthy Yummy Gluten Free Banana Bread

The best healthy banana bread you will ever eat!           Ingredients: 3 medium bananas 2 cups gluten free rolled oats 2 large eggs 1/4 cup pure raw maple syrup 1 tsp baking soda 1 tsp cinnamon 1 tsp vanilla add walnuts if desired Preheat oven to 350 F. lightly grease 9x5 [...]

2017-06-01T01:26:20+00:00 By |Recipes|0 Comments